CULINARY CLUB

Motto of Culinary Club: “Eat Healthy Live Healthy”

There goes a famous saying by “Virgil” which truly indicates the value of inculcating good eating habits which in turn provides good health.

The greatest wealth is health.  ~Virgil

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health, in spite of spending wealth no one can gain health.

Here comes the culinary club which guides our young budding chefs, how to remain in good health with healthy eating habits.

Learning to cook helps kids to learn about nutrition and healthy eating. They are growing up with fast food and junk food at their fingertips, which is part of the reason why child obesity is on the rise! We provide them the recipes and tips, how to supplement junk food with nutrition. Cooking activities are a great way for kids to express themselves and enjoy their innovative creations and creative food art. Cooking is a valuable life skill that helps kids to develop their independency and aesthetic sense. Kids always love to do things that are interesting and challenging. As they succeed in visible finished product and receive praise for that product instant, it can affect entire view of life and it will help to see the world with positive outlook and it will definitely boost kids' confidence. These activities also increase their vocabulary. For eg: delicious, appetizing, palatable, starters, beverages, finger-licking, bland, rotten, scrumptious, blanch, bast, shallow fry, roast e.t.c., are such words which are used while doing cooking activities.

In Culinary Club students not only learn how to cook but also gain knowledge of other aspects which makes these activities rather interesting. For instance:

As young kids are also in our club, we can teach the kids the basic concept of the role nutrients play in the body by explaining the way traffic signal works. Green-light foods, or "go" foods, are foods that "you can go ahead and eat all you want," such as milk, fruits and vegetables, nuts, chicken, whole grains, and eggs. Yellow-light foods are foods "you can eat sometimes, but they won't keep you feeling great the way green-light foods do." These foods include cookies, butter, nachos, candy, popcorn, and hamburgers. Then, there are red-light foods that "don't do anything to help your body," such as chips, aerated drinks e.t.c.

So, I would like to conclude by saying that when a child gets involved in the culinary skills they learn more than just making a meal .They learn Maths, Science, Language, Gross and Fine Motor Skills and above all they build self-confidence.